Fitness

Healthy & Active at Silvretta Therme Ischgl

Relaxation, unwinding, doing nothing – all of this comes effortlessly in the vast water world and sauna area of Silvretta Therme Ischgl. But for those who prefer a more active approach, we have you covered too.

Our 320-square-meter fitness area, equipped with state-of-the-art machines, provides the perfect backdrop for workouts against a stunning alpine backdrop. Additionally, in our in-house physiotherapy practice, active efforts are made to enhance your well-being.

The best part? After a sweat-inducing workout, it's just a few steps to the pool and sauna area of Silvretta Therme Ischgl. How about winding down the day in the blissfully warm water or the steam bath?

GYM

Premium-Fitness

Your Training Experience at Silvretta Therme Ischgl

In our spacious fitness studio, we offer cutting-edge milon machines that are digitally connected and perfect for enhancing your strength and flexibility. Whether you prefer free training or circuit training, you can precisely track your progress through our app. Additionally, Skillcourt and Sensopro devices provide diverse and active challenges for your workouts.

GYM

Guidelines for Using Our Fitness Area

To ensure a comfortable and hygienic workout environment, wearing sportswear and clean athletic shoes is mandatory. Street shoes are not permitted in the workout areas. Please also bring a towel and use it as a protective layer on the equipment. This helps keep the machines clean and contributes to a pleasant experience for all members. Thank you for your cooperation!

Personal Training

Tailored & Goal-Oriented

Stefan Schank is your knowledgeable partner for a unique training experience. With his expertise in TRX, Assisted Stretching, and the innovative 2 Hand Towel Technique, he masters the art of personal training to perfection. With him, you'll experience tailor-made workouts that are unforgettable.

Stefan caters to his clients individually, offering not only outstanding training sessions but also comprehensive nutrition guidance.

PERSONAL TRAINING

Rates for Fitness

Our fitness center is designed for members and medium- to long-term training. If you wish to visit the fitness center for just one day, an early appointment is required at Tel. +43 5444 606 446. We kindly ask for your understanding that immediate access may not always be available, and waiting times may occur.

A prerequisite for signing up for any subscription is an onboarding appointment. This can only be booked by phone at Tel. +43 5444 606 446.

Prerequisite for signing up for a subscription
including Milon Introduction, visuomotor Reaction Test, Strength test
PRICE: 28,00 EUR

Training on all Milon and FIVE devices and automatic onboarding through Milon YOU
PRICE: 61,00 EUR PER MONTH
Optional Additional Services:
- Body Analysis (SECA) €19.90
- Skillcourt (30 min) €19.90
- Sensopro (20 min) €19.90

Training on all equipment by Milon and five	Individual workout plan
Use of Sensopro (max. 20 min/day)	10 % discount on Cryo & Wellsystem-treatments
Use of Skillcourt (max. 30 min/day)	Monthly body analysis SECA
every three months health-check with body analysis, vasomotor reflex test and workout plan adjustment

PRICES:
- 3-Month Subscription: 103 EUR
- 6-Month Subscription: 93 EUR
- Annual Subscription: 83 EUR

It is possible to sign up for a seasonal subscription, valid for one season (until the end of the season). The price is 50 EUR per month. Example: For the period from December to April 30, the total price is 250 EUR.
Training on all Milon or five devices, as well as automatic "Onboarding" via (Milon YOU).
PRICE: 50.00 EUR PER MONTH | CONTRACT DURATION UNTIL APRIL 30
Optional additional services:
- Body Analysis (SECA): 19.90 EUR
- Skillcourt (30 min): 19.90 EUR
- Sensopro (20 min): 19.90 EUR

One session (60 minutes): 89 EUR
Three sessions (each 60 minutes): 237 EUR
Ten sessions (each 60 minutes): 790 EUR + one FREE personal training session
Optional: Nutritional counseling, to be discussed with Stefan Schank

Subscribers can train daily between 5:00 AM and 1:00 AM!

Please note the separate entrances outside of Silvretta Therme's regular hours, which can only be accessed with your personal wristband for identification.

Please note: The building must be vacated by 1:00 AM at the latest.