Massages at Ischgl‘s Silvretta Therme

Relaxed in an instant

For many guests, a massage at Silvretta Therme is the pinnacle of relaxation. If you have ever felt your muscles relax under the qualified hands of our masseurs, you know that it’s a heavenly experience.

By the way: You don’t have to be a guest of our pool or sauna area to enjoy a massage at Silvretta Therme.
All massages and spa packages are also available for external guests and can be booked by phone at +43 5444 606 400. Reservation inquiries can also be made via email at therme@silvretta.at.

Massages and Spa Packages in the Silvretta Therme Ischgl

Our spa team is available for you on Tuesdays from 3:00 PM to 8:00 PM and from Wednesday to Sunday from 11:00 AM to 8:00 PM. On Mondays, our spa is closed to prepare for your next moments of relaxation in the best possible way.

For external bookings, we kindly request your full name and a mobile phone number. Payments are accepted exclusively with MasterCard, Visa, or debit card.
As an external guest, you can easily find our spa, with parking spaces conveniently located right at the entrance.

Massages

Pure Relaxation

However, a professional massage not only feels like true bliss, it has many more benefits. A stronger immune system, improved digestion, more restful sleep: Massages can help you to achieve all of this and more. Our qualified masseur are happy to advise you on the right type of massage for your needs.

Enjoy a soothing full-body massage with warm oils, followed by a calming facial and head massage that relaxes your senses and promotes deep relaxation.

Duration: 50 minutes 

A classic regenerating massage for the back or leg muscles.

Duration: 20 minutes

The massage begins with a brief foot bath, followed by an invigorating and stimulating foot reflexology massage.

Duration: 50 minutes

Promotes regeneration, increases skin elasticity, has a positive effect on the mind, and reduces tension in the face

Duration: 25 minutes

Spa Packages

Wellness moments guaranteed

Our exclusive packages offer tailored experiences for your relaxation and regeneration. From a power boost after a long night to deep relaxation, our treatments have a positive effect on both body and mind.

Our package to fight fatigue or recover from a long night out:

  • 20 minutes of back and leg massage on our Wellsystem water bed,
    followed by a mineral drink,
  • before a 3-minute session in our Cryo-Chamber at -85°C.
    The cold boosts circulation, provides an adrenaline rush, and gives you energy for the day!


Duration: approx. 25 minutes

  • You begin the treatment in our infrared cabin. The deep heat loosens the muscles in your neck and back.

  • Then, enjoy a 40-minute aromatherapy oil massage.

Duration: approx. 50 minutes

  • You begin the treatment in our Cryo-Chamber at -85°C. The cold stimulates circulation, detoxifies the body, and boosts adrenaline and serotonin.

  • Then, enjoy a 40-minute honey detox massage.

Duration: approx. 50 minutes

  • You begin the treatment in our Cryo-Chamber at -85°C. The cold stimulates circulation, detoxifies the body, and boosts adrenaline and serotonin.

  • Then, enjoy a leg massage.

Duration: 25 minutes

  • The treatment begins with a gentle exfoliation using our in-house scrub salt.

  • After a brief shower, enjoy an aromatherapy oil massage.

Duration: 50 minutes

Special Treatments

Cryo-Chamber

ONLY 19,90 EUR

In our unique Cryo-Chamber, you will experience a temperature of -85°C. The extreme cold causes blood vessels in the skin to constrict, followed by a rapid expansion once the treatment is over.

This interaction promotes circulation, reduces inflammation, accelerates metabolism and detoxification, and stimulates the production of adrenaline and serotonin.

During the treatment, you will wear your underwear, and we will provide the necessary protective clothing for your ears, feet, and, if needed, your hands. The treatment duration of about one to three minutes is recommended by specialized software after filling out an electronic questionnaire, but you can leave the chamber at any time.

Duration: approx. 15 minutes, including preparation and aftercare, with a stay in the chamber lasting 1-4 minutes

Water massages at Silvretta Therme

Wellsystem massage bed at the spa area

ONLY 19,90 EUR

Therapeutic full-body or partial-body massage using targeted water pressure. Our Wellsystem is a water bed filled with body-temperature water, where massages are performed using a hydrojet.

You can use the Wellsystem in clothing or with a bathrobe, no changing required.

Duration: 20 minutes